Shrimp & Quinoa Soup

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Want a soup that's light & tasty? Look no further!

Coline
Coline
304

6 minutes

Prep time

33 minutes

Cook time

240 cal.

Per serving

Utensils

Stovetop, Peeler, Grater, Pot (small)

recipe

Onion (yellow)

Step 1

Peel & chop the onion.

Garlic

Step 2

Mince or crush the garlic.

Carrots (fresh)

Step 3

Peel & cut the carrot into 1-inch pieces.

Onion (yellow)

Step 4

Add a drizzle of olive oil to a pot over medium heat. Add the onion & cook for 5 min, stirring occasionally.

Carrots (fresh)
Garlic
Quinoa

Step 5

Add the carrots, garlic & quinoa. Cook for 5 min, stirring frequently.

Broth (vegetable)

Step 6

Add the veggie broth. (Or use a bouillon cube with water!) Season with salt & pepper. Cover, reduce the heat to low & cook for 20 min.

Lemon
Spinach (fresh)
Shrimp (cooked)

Step 7

Remove the lid. Add the spinach, shrimp, lemon juice & lemon zest. Cook for 3 min, or until the shrimp is cooked & spinach wilted. Add more water if needed.

Step 8

Garnish with chopped parsley (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy240 cal.
Fat9 g
Carbohydrates21 g
Protein16 g
Fiber4 g

On average, one serving of the recipe "Shrimp & Quinoa Soup" contains 240 Energy, 9 g of Fat, 21 g of Carbohydrates, 16 g of Protein, 4 g of Fiber.

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Shrimp & Quinoa Soup
Very easy