Rinse & drain the canned lentils. If using dry lentils, cook according to the package instructions.
Cut the avocado in half. Remove the pit & the peel. Chop the avocado into chunks. Wash & chop the cucumber.
Pour the lentils into a serving bowl. Add the vinegar, avocado, cucumber, arugula, crumbled goat cheese & chopped mint (optional). Top with a healthy drizzle of olive oil. Season with salt & pepper. Toss together & enjoy!
Average estimated amount for one serving
On average, one serving of the recipe "Avocado & Lentil Salad" contains 446 Energy, 34 g of Fat, 12 g of Carbohydrates, 20 g of Protein, 12 g of Fiber.