Shaved Brussels Sprout Salad

Be the first to review

If you didn't think you liked Brussels sprouts...Think again!


6 minutes

Prep time

6 minutes

Cook time

204 cal.

Per serving


Stovetop, Frying pan, Colander


Brussels sprouts (fresh)

Step 1

Remove any damaged outer leaves from the sprouts. Trim the stems.

Brussels sprouts (fresh)

Step 2

Thinly slice the Brussels sprouts. Rinse them in a colander under running water.


Step 3

Coarsely chop the hazelnuts.


Step 4

Heat a drizzle of oil in a pan over medium-high heat. Add the paprika.

Brussels sprouts (fresh)

Step 5

Pour in the Brussels sprouts. Season with salt & pepper. Cook, stirring for 5-7 min.

Parmesan (grated)

Step 6

Serve the Brussels sprouts garnished with parmesan cheese, lemon juice, lemon zest & hazelnuts.

Step 7


Nutrition facts

Average estimated amount for one serving

Energy204 cal.
Fat13 g
Carbohydrates16 g
Protein10 g
Fiber6 g

On average, one serving of the recipe "Shaved Brussels Sprout Salad" contains 204 Energy, 13 g of Fat, 16 g of Carbohydrates, 10 g of Protein, 6 g of Fiber.

Any feedback you want to share with us on this recipe?Write a review
Shaved Brussels Sprout Salad
Very easy