Brussels Sprout & Pistachio Salad

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Tart cranberries, nutty parmesan & crisp sprouts. Yum!

Camille C.
Camille C.
169
Very easy
A Nutri-scoreA Eco-score

6 minutes

Prep time

228 cal.

Per serving

Utensils

Peeler, Knife

recipe

Brussels sprouts (fresh)

Step 1

Trim & finely slice the Brussels sprouts.

Brussels sprouts (fresh)

Step 2

Place the sprouts in a colander & rinse them under running water. Drain thoroughly.

Cranberries (dried)
Pistachios (roasted)

Step 3

Add the drained Brussels sprouts, dried cranberries & shelled pistachios to a large salad bowl.

Parmesan

Step 4

Using a veggie peeler, shave the parmesan over top.

Balsamic vinegar
Olive oil

Step 5

Add the vinegar & olive oil. Season with salt & pepper. Toss to combine. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy228 cal.
Fat14 g
Carbohydrates17 g
Protein10 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Brussels Sprout & Pistachio Salad" contains 228 Energy, 14 g of Fat, 17 g of Carbohydrates, 10 g of Protein, 4 g of Fiber.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Brussels Sprout & Pistachio Salad