Sausage & Fennel Pasta

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A flavor poppin' pasta dish for you to try!


6 minutes

Prep time

15 minutes

Cook time

800 cal.

Per serving


Stovetop, Frying pan, Pot (small), Oven, Parchment paper, Colander


Onion (red)

Step 1

Heat the oven to 475°F. Cut the onion into thin slices.

Fennel (bulb)

Step 2

Core the fennel & cut the remaining root into thin slices.

Italian pork sausage (mild)

Step 3

Slice the sausage into 1/2 inch pieces.

Onion (red)
Fennel (bulb)
Italian pork sausage (mild)

Step 4

Line a baking sheet with parchment. Arrange the sausage, onion & fennel slices on the baking sheet. Season with olive oil, salt & pepper. Stir to combine, then bake for 15 minutes.

Pasta (penne)

Step 5

Cook the pasta according to package instructions.

Parmesan (grated)

Step 6

Add the pasta, sausage & fennel to a bowl. Top with parmesan & arugula. Season with salt & pepper. Enjoy!

Nutrition facts

View nutritional information

Energy800 cal.
Fat39 g
Carbohydrates70 g
Protein36 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sausage & Fennel Pasta" contains 800 Energy, 39 g of Fat, 70 g of Carbohydrates, 36 g of Protein, 9 g of Fiber.

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Sausage & Fennel Pasta
Very easy