Savory Lentil Salad with Soft Boiled Egg
Be the first to reviewA protein-packed vegetarian dish that will awaken your taste buds :-)
Ingredients
Make sure you have...
Utensils
Oven, Dish, Knife
recipe
Step 1
Preheat the oven to 425°F. Wash the cherry tomatoes & add them to a baking dish. Grate the garlic, salt, pepper & add a drizzle of olive oil. Mix then roast for 10-12 min.
Step 2
Meanwhile, in a pot of boiling water, add the eggs & cook for 6 min. Once cooked, run them under cold water to stop the cooking. Remove the shell carefully & reserve.
Step 3
Prepare the yogurt sauce. In a bowl, mix the yogurt with salt, pepper, dill & a drizzle of olive oil.
Step 4
Once nicely browned, remove the cherry tomatoes from the oven & serve on top of warmed lentils, soft-boiled egg & yogurt sauce. Add a few chopped parsley leaves, if you have any. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 405 cal. |
| Fat | 17 g |
| Carbohydrates | 25 g |
| Protein | 37 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Savory Lentil Salad with Soft Boiled Egg" contains 405 Energy, 17 g of Fat, 25 g of Carbohydrates, 37 g of Protein, 10 g of Fiber.
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