Stovetop, Oven, Frying pan, Round baking dish
Preheat the oven to 350°F. Wash, core & dice the peppers. Peel & mince the onion.
Heat a drizzle of olive oil in a pan over medium-high heat. Add the peppers & onion. Cook, stirring for 3 min.
Crack the eggs into a mixing bowl. Add the milk & chopped parsley (optional). Season with salt & pepper. Then whisk it all together.
Add the veggies to a greased cake tin or round baking dish.
Pour in the eggs. Arrange dabs of ricotta over top. Season with salt & pepper. Bake for 20-30 min, or until the eggs have set. Serve & enjoy!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ricotta & Red Pepper Frittata" contains 316 Energy, 22 g of Fat, 10 g of Carbohydrates, 19 g of Protein, 3 g of Fiber.