Chicken & Rice with Green Chutney
Give a review!This chicken is crispy on the outside & tender on the inside, but the best part is a bright, herbaceous, chutney drizzled on top!
Ingredients
Make sure you have...
Utensils
Blender, Immersion blender, Food processor, Sheet Tray, Oven, Knife
recipe
Step 1
Preheat the oven to 425°F. Pat the chicken dry with a paper towel. Arrange on a sheet tray. Drizzle with olive oil. Season with salt & pepper. Add your favorite seasonings like garlic powder, cumin, coriander & onion powder if you wish! Roast in the oven for 35-40 min, until fully cooked & crispy (internal temp should reach 165°F).
Step 2
While the chicken roasts, use a spoon or peeler to peel a knob of ginger.
Step 3
In the base of a blender, add rinsed cilantro, fresh mint, grated ginger & lime juice. Add a pinch of cumin & garlic powder if you have. Season with salt & add 1 ice cube plus a few tbsps of water per serving. Blend or purée until bright & smooth. You may need to stop & scrape the edges a few times before it comes together!
Step 4
As the chicken finishes up, prepare the rice according to package instructions. Remove the chicken from the oven once fully cooked. Serve over fluffy basmati rice & top with drizzled green chutney. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 965 cal. |
| Fat | 44 g |
| Carbohydrates | 88 g |
| Protein | 58 g |
| Fiber | 25 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken & Rice with Green Chutney" contains 965 Energy, 44 g of Fat, 88 g of Carbohydrates, 58 g of Protein, 25 g of Fiber.
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