Our stacked veggie sandwich will inspire endless on-the-go lunch combinations!
7 minutes
Prep time
517 cal.
Per serving
Make sure you have...
Toaster, Peeler, Knife
Step 1
Wash the zucchini. Slice it into long ribbons with a vegetable peeler, avoiding the seeds.
Step 2
Toast the bread & spread cream cheese onto each slice.
Step 3
Add crushed avocado on half the bread slices. Season with salt & pepper.
Step 4
Layer on the sun-dried tomatoes, arugula & zucchini ribbons. Add salt, pepper & a drizzle of olive oil.
Step 5
Close each sandwich. Slice & enjoy!
View nutritional information
Energy | 517 cal. |
Fat | 30 g |
Carbohydrates | 44 g |
Protein | 14 g |
Fiber | 15 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Zucchini, Avocado & Sun-dried Tomato Sandwich" contains 517 Energy, 30 g of Fat, 44 g of Carbohydrates, 14 g of Protein, 15 g of Fiber.