Ingredients
Utensils
Peeler, Knife
recipe
Step 1
Thaw the frozen peas.
Step 2
Wash & trim the zucchini. Use a veggie peeler to peel the zucchini into long ribbons. Roughly chop the cilantro.
Step 3
Add the peas, zucchini, arugula & cilantro to a salad bowl. Top with a squeeze of lemon juice, a drizzle of oil, salt, pepper & crumbled feta. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 241 cal. |
| Fat | 19 g |
| Carbohydrates | 11 g |
| Protein | 7 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Zucchini & Pea Salad" contains 241 Energy, 19 g of Fat, 11 g of Carbohydrates, 7 g of Protein, 5 g of Fiber.
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