10 minutes
Prep time
443 cal.
Per serving
Ingredients
Utensil
Peeler
recipe
Step 1
Wash & peel the zucchini into thin long strips with a veggie peeler.
Step 2
Avoid using the seeds of the zucchini!
Step 3
Roughly chop the almonds, if they're not already sliced.
Step 4
In a small bowl, mix together the goat cheese, almonds, salt, pepper & a drizzle of olive oil.
Step 5
Spread the goat cheese mixture over the tortillas or wraps. Top with fresh mint (optional), zucchini & arugula. Drizzle with honey.
Step 6
Roll up the wrap. Slice it in half & go! Enjoy!
Nutrition facts
View nutritional information
| Energy | 443 cal. |
| Fat | 22 g |
| Carbohydrates | 46 g |
| Protein | 16 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Zucchini & Goat Cheese Wrap" contains 443 Energy, 22 g of Fat, 46 g of Carbohydrates, 16 g of Protein, 5 g of Fiber.
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