White Bean & Garlic Soup

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A wonderfully rich & earthy soup served with crispy toast & parmesan!


5 minutes

Prep time

11 minutes

Cook time

309 cal.

Per serving


Toaster, Pot (small), Colander


Rosemary (dried)

Step 1

Peel & mince the garlic. Heat a drizzle of oil in a pot over medium heat. Add the garlic & rosemary. Cook, stirring for 3 min.

Cannellini beans (cooked)
Broth (vegetable)

Step 2

Rinse & drain the beans. Add them to the pot. Pour in the vegetable stock. Stir to combine. Reduce the heat to low, cover & simmer for 8 min.

Baguette bread

Step 3

Toast a couple slices of baguette (per person) in a toaster.

Baguette bread

Step 4

Ladle the soup into bowls. Lay the toasts over top. Garnish with parmesan & a drizzle of olive oil. Season with salt & pepper. Enjoy!

Nutrition facts

View nutritional information

Energy309 cal.
Fat5 g
Carbohydrates39 g
Protein19 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "White Bean & Garlic Soup" contains 309 Energy, 5 g of Fat, 39 g of Carbohydrates, 19 g of Protein, 11 g of Fiber.

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White Bean & Garlic Soup
Very easy