Remove the rind & seeds from the watermelon. Cut the watermelon into large chunks. Wash & trim the strawberries.
Add the watermelon & strawberries to a blender bowl. Add torn mint leaves (optional). Drop in 1-2 ice cubes per serving. Blend until smooth & icy.
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Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Watermelon-Strawberry Smoothie" contains 83 Energy, 0.62 g of Fat, 19 g of Carbohydrates, 2 g of Protein, 4 g of Fiber.