Veggie Quesadillas
Be the first to reviewThis fast lunch, dinner or afternoon pick-me-up is sooooo good!
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan
recipe
Step 1
Peel & mince the onion.
Step 2
Peel the avocado. Remove the pit. Scoop out the flesh & place into a bowl.
Step 3
Season with salt & pepper. Add a squeeze of lime juice. Mash the avocado with a fork.
Step 4
Spread the avocado & sour cream over half of each tortilla.
Step 5
Top with the cheese & red onion. Fold each tortilla in half.
Step 6
Place a pan over medium heat. Cook the quesadillas for 2 min on each side, or until the cheese is melty.
Step 7
Slice into wedges.
Step 8
Serve with salsa & any leftover guacamole. Add a few drops of your favorite hot sauce for a kick!
Step 9
Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 653 cal. |
| Fat | 42 g |
| Carbohydrates | 43 g |
| Protein | 24 g |
| Fiber | 13 g |
On average, one serving of the recipe "Veggie Quesadillas" contains 653 Energy, 42 g of Fat, 43 g of Carbohydrates, 24 g of Protein, 13 g of Fiber.
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