Turmeric Rice with Tomatoes

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Amazingly aromatic & nutritiously rich. This plant-based rice dish will be at the top of your list!


3 minutes

Prep time

20 minutes

Cook time

379 cal.

Per serving


Stovetop, Pot (small), Frying pan


White rice (long grain)

Step 1

Cook the rice according to the package directions. (Or use leftover rice!)

Onion (yellow)

Step 2

Peel & dice the onion.

Onion (yellow)

Step 3

Heat a drizzle of oil in a pan over medium-high heat. Add the onion. Sauté for 3-5 min.

Tomato paste
Turmeric (ground)

Step 4

Add the turmeric & tomato paste. Season with salt & pepper. Mix to combine.

White rice (long grain)

Step 5

Add the rice & stir.

White rice (long grain)

Step 6

Season again with salt & pepper. Stir & flatten the rice with a spatula as it cooks.

White rice (long grain)

Step 7

Let cook for 2 min.

White rice (long grain)

Step 8

Stir the rice & flatten again. Cook for 1-2 more min, until it's slightly browned & crisp.

Mint (fresh)
Yogurt (whole milk, plain)

Step 9

Serve the rice topped with a drizzle of yogurt & fresh mint leaves. Enjoy!

Nutrition facts

View nutritional information

Energy379 cal.
Fat9 g
Carbohydrates66 g
Protein8 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Turmeric Rice with Tomatoes" contains 379 Energy, 9 g of Fat, 66 g of Carbohydrates, 8 g of Protein, 3 g of Fiber.

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Turmeric Rice with Tomatoes
Very easy