Tuna, Tomato & Egg Bruschetta

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Easy lunch on-the-go!


4 minutes

Prep time

9 minutes

Cook time

616 cal.

Per serving


Stovetop, Pot (small), Toaster



Step 1

Cook the eggs in a pot of boiling water for 8 min. Then plunge them into a bowl of icy water to stop the cooking. Once cooled, peel & quarter the eggs.

Country bread (sliced)

Step 2

Toast the bread slices.

Black olives (pitted)
Tuna (canned)

Step 3

Drain the canned tuna. Chop the olives. Wash & chop the tomato.

Tuna (canned)
Black olives (pitted)

Step 4

Spread the mayo onto the toasts. Top with the tomato, egg, tuna & olives. Season with salt & pepper. Add a drizzle of oil.

Parsley (fresh)

Step 5

Garnish with fresh parsley (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy616 cal.
Fat35 g
Carbohydrates46 g
Protein33 g
Fiber6 g

On average, one serving of the recipe "Tuna, Tomato & Egg Bruschetta" contains 616 Energy, 35 g of Fat, 46 g of Carbohydrates, 33 g of Protein, 6 g of Fiber.

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Tuna, Tomato & Egg Bruschetta
Very easy