Sweet Potato & Hummus Bowl

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Easy, colorful & yummy. This checks all your boxes!

Camille C.
Camille C.
717
Very easy
B Nutri-scoreA Eco-score

4 minutes

Prep time

15 minutes

Cook time

329 cal.

Per serving

Ingredients

Utensils

Oven, Baking dish, Knife

recipe

Sweet potato

Step 1

Preheat the oven to 400°F. Wash & cut the sweet potatoes into large chunks.

Sweet potato

Step 2

Add the sweet potatoes to a baking dish. Top with a drizzle of olive oil, salt & pepper. Stir to coat the sweet potatoes in the seasoned oil. Bake for 15-20 min, or until fork-tender.

Sweet potato

Step 3

Remove the dish from the oven.

Hummus
Arugula
Feta cheese (block)

Step 4

Spoon the hummus into a serving bowl. Arrange the sweet potatoes & arugula alongside the hummus. Garnish with crumbled feta. Season with salt, pepper & another drizzle of olive oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy329 cal.
Fat27 g
Carbohydrates11 g
Protein9 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sweet Potato & Hummus Bowl" contains 329 Energy, 27 g of Fat, 11 g of Carbohydrates, 9 g of Protein, 6 g of Fiber.

Scores

B Nutri-scoreA Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Sweet Potato & Hummus Bowl