Steak & Pepper Stir Fry

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A delicious & colorful steak dinner!


9 minutes

Prep time

11 minutes

Cook time

631 cal.

Per serving


Frying pan, Stovetop, Pot (small), Colander


White rice (long grain)

Step 1

Cook the rice according to the package instructions.

Onion (yellow)

Step 2

Peel & thinly slice the onion.


Step 3

Peel & mince the garlic.

Bell pepper (red)

Step 4

Wash the pepper & remove the seeds. Thinly slice the pepper.

Bell pepper (red)
Onion (yellow)

Step 5

Heat a drizzle of oil in a pan over medium heat. Add the peppers, onion & garlic. Cook, stirring for 3 min.

Cherry tomatoes

Step 6

Wash the cherry tomatoes. Add the tomatoes & a splash of water to the pan. Cover & cook for 2 min.

Beef (flank steak)

Step 7

Slice the steak into strips.

Soy sauce
Sugar (granulated)
Ginger (fresh)
Beef (flank steak)

Step 8

Combine the steak, soy sauce, sugar & grated or minced ginger in a small bowl. Stir the flavors together.

Soy sauce
Sugar (granulated)
Ginger (fresh)
Beef (flank steak)

Step 9

Add the steak & sauce to the pan. Sauté for 3 min, or until the steak is cooked to your liking.

Cilantro (fresh)

Step 10

Serve the steak & veggies over a bed of fluffy rice. Season with salt & pepper. Garnish with chopped cilantro (optional). Enjoy!

Nutrition facts

View nutritional information

Energy631 cal.
Fat16 g
Carbohydrates73 g
Protein48 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Steak & Pepper Stir Fry" contains 631 Energy, 16 g of Fat, 73 g of Carbohydrates, 48 g of Protein, 6 g of Fiber.

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Steak & Pepper Stir Fry
Very easy