Squash & Goat Cheese Tart

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An easy-to-make celebration of fall!

Coline
Coline
146
Easy
C Nutri-scoreA Eco-score

10 minutes

Prep time

35 minutes

Cook time

5 minutes

Resting time

459 cal.

Per serving

Utensils

Oven, Parchment paper, Pie pan, Sheet Tray, Rolling pin, Knife

recipe

Puff pastry

Step 1

Be sure to follow the puff pastry package instructions! Preheat the oven to 400°F. Use a rolling pin to roll out the puff pastry sheet on a piece of parchment paper. Transfer the dough & parchment to a pie pan or round baking dish.

Puff pastry

Step 2

Trim any extra dough from around the edges (if necessary). Then pierce the surface several times with a fork.

Puff pastry

Step 3

Pre-bake the crust for 5 min at 400°F, or according to the package instructions.

Butternut squash

Step 4

Chop off the ends of the squash & scoop out the seeds. Thinly slice the squash.

Red onion

Step 5

Peel & thinly slice the onion.

Red onion
Butternut squash

Step 6

Add the squash & onion to a baking tray. Drizzle with oil. Season with salt & pepper. Mix it all together.

Puff pastry

Step 7

Remove the crust from the oven, setting it aside to cool.

Red onion
Butternut squash

Step 8

Bake the squash & onion for 15 min at 400°F, or until the squash is fork-tender.

Puff pastry

Step 9

Season the cooled puff pastry with salt & pepper.

Red onion
Butternut squash

Step 10

Remove the veggies from the oven. Arrange them in the tart in a single layer.

Goat cheese

Step 11

Crumble the goat cheese over the veggies.

Step 12

Season with salt & pepper. Bake for 10-15 min at 400°F, or according to the package instructions.

Step 13

Let the tart cool slightly before slicing. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy459 cal.
Fat23 g
Carbohydrates57 g
Protein10 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Squash & Goat Cheese Tart" contains 459 Energy, 23 g of Fat, 57 g of Carbohydrates, 10 g of Protein, 5 g of Fiber.

Scores

C Nutri-scoreA Eco-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Squash & Goat Cheese Tart