Spanakopita Bites

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Tasty mini pies filled with spinach & feta!

Camille C.
Camille C.
778
Easy

7 minutes

Prep time

11 minutes

Cook time

551 cal.

Per serving

Utensils

Stovetop, Frying pan, Parchment paper, Sheet Tray, Oven, Knife

recipe

Mint (fresh)

Step 1

Roughly chop the fresh mint leaves.

Greek Yogurt (plain)
Garlic
Mint (fresh)

Step 2

In a small bowl, mix together the Greek yogurt, mint & half the garlic (crushed or minced).

Greek Yogurt (plain)

Step 3

Add a drizzle of olive oil, salt & pepper to the yogurt. Then refrigerate.

Garlic
Spinach (fresh)

Step 4

Heat a drizzle of oil in a pan over medium heat. Add the spinach & the rest of the crushed or minced garlic. Sauté for 1 min.

Feta cheese (block)

Step 5

Turn off the heat. Season with salt & pepper. Crumble the feta cheese into the pan. Stir to combine & set aside.

Fillo pastry sheet

Step 6

Cut the filo sheets in half, using half of a sheet for each triangle.

Fillo pastry sheet

Step 7

Gently separate your first filo half-sheet.

Fillo pastry sheet

Step 8

Brush it with olive oil.

Feta cheese (block)
Garlic
Spinach (fresh)

Step 9

Place a spoonful of filling on one end of the sheet.

Fillo pastry sheet

Step 10

Fold the end of the sheet over the filling. Then continue folding the triangle of filling up & over, alternating sides. (Like you're folding an American flag!) Press the end tightly to seal. Repeat with the remaining filo & filling.

Fillo pastry sheet

Step 11

Place the filo triangles on a parchment-lined baking sheet. Bake for 10 min at 400°F, or according to the filo package instructions. The triangles should be golden & crispy.

Mint (fresh)
Greek Yogurt (plain)

Step 12

Serve with the chilled mint-yogurt dip. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy551 cal.
Fat46 g
Carbohydrates20 g
Protein16 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Spanakopita Bites" contains 551 Energy, 46 g of Fat, 20 g of Carbohydrates, 16 g of Protein, 2 g of Fiber.

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Spanakopita Bites