Southwestern Crunch Rolls
9 reviewsAir fried, crunchy, southwestern rolls are simply perfect. Don't forget to dip!!
Ingredients
Make sure you have...
Utensils
Knife, Air fryer
recipe
Step 1
Chop the roasted red pepper.
Step 2
In a mixing bowl, add drained & rinsed black beans, fire roasted corn, chopped peppers, salt, pepper & a pinch of cumin or chipotle seasoning if you have! Mix it all together. Stir in the shredded pepper jack cheese & stir again.
Step 3
Warm the flour tortillas for 10-15 secs on a pan or in the microwave. On a flat surface, lay one tortilla & add a few spoonfuls of the mixture in the center. Roll the tortillas over the filling, like mini burritos. Repeat with the remaining mixture.
Step 4
Arrange the rolls in the base of an air fryer. Spritz each roll with neutral baking spray or brush with olive oil. Air fry at 390°F for about 12 min, flipping halfway through, until golden brown.
Step 5
Use a serrated knife to slice the rolls in half. Serve immediately with avocado lime dressing for dipping. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 559 cal. |
| Fat | 21 g |
| Carbohydrates | 78 g |
| Protein | 16 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Southwestern Crunch Rolls" contains: 559 Energy ; 21 g of Fat ; 78 g of Carbohydrates ; 16 g of Protein ; 10 g of Fiber.
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