Ingredients
Utensils
Stovetop, Frying pan, Grater, Knife
recipe
Step 1
Butter the inside of the bottom buns & toast them in a pan over high heat for 1 min.
Step 2
Cut the avocado in half. Remove the peel & pit. Thinly slice the avocado & set aside.
Step 3
Generously spread tzatziki on the buns. (You may substitute sour cream or cream cheese seasoned with dill if needed.)
Step 4
Fill each bun with the avocado, smoked salmon & mixed baby greens or arugula. Add the lemon zest & juice. Season with a drizzle of olive oil, salt & pepper.
Step 5
It's burger time!
Step 6
Hot Tip: Take your sandwich to go by wrapping it in wax or parchment paper & slicing it down the middle.
Nutrition facts
Average estimated amount for one serving
| Energy | 640 cal. |
| Fat | 36 g |
| Carbohydrates | 55 g |
| Protein | 28 g |
| Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Smoked Salmon & Tzatziki Burger" contains 640 Energy, 36 g of Fat, 55 g of Carbohydrates, 28 g of Protein, 12 g of Fiber.
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