Sliced Steak & Tomato Salad

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A fresh take on steak night!


7 minutes

Prep time

6 minutes

Cook time

519 cal.

Per serving



Stovetop, Frying pan


Basil (fresh)

Step 1

Chop the basil leaves.

Cherry tomatoes

Step 2

Wash & halve the cherry tomatoes.

Basil (fresh)
Cherry tomatoes

Step 3

In a bowl, combine the tomatoes, basil, salt, pepper & a drizzle of olive oil. Mix & set aside.


Step 4

Peel & mince the shallot.

Butter (unsalted)

Step 5

Melt half the butter in a pan over medium heat. Add the shallot. Sauté for 2 min.

Beef (flank steak)
Butter (unsalted)

Step 6

Add the rest of the butter & the steak. Cook the steak for 2 min on each side, or until done to your liking. Baste the steak with the sauce as it cooks.

Step 7

Remove the steak from the pan. Add a splash of water to deglaze the pan.

Beef (flank steak)

Step 8

Slice the steak.


Step 9

Serve the steak alongside the cherry tomatoes & arugula. Drizzle with olive oil. Season with salt & pepper. Enjoy!

Nutrition facts

View nutritional information

Energy519 cal.
Fat38 g
Carbohydrates5 g
Protein42 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sliced Steak & Tomato Salad" contains 519 Energy, 38 g of Fat, 5 g of Carbohydrates, 42 g of Protein, 2 g of Fiber.

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Sliced Steak & Tomato Salad