Pot (small), Stovetop, Knife
Step 1
Peel & slice the carrot into thin rounds.
Step 2
Trim the dark green & root of the leek. Wash & thinly slice the rest of the leek.
Step 3
Clean & slice the mushrooms.
Step 4
Melt a dab of butter in a pot over medium heat. Add the veggies. Sauté for 5 min.
Step 5
Add the shrimp, cream & a drizzle of water. Season with salt & pepper. Stir it all together. Reduce the heat to low & simmer for 5 min.
Step 6
Serve with a squeeze of lemon & rice (optional).
Nutrition facts
Average estimated amount for one serving
Energy | 272 cal. |
Fat | 15 g |
Carbohydrates | 13 g |
Protein | 22 g |
Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Shrimp in Cream Sauce" contains 272 Energy, 15 g of Fat, 13 g of Carbohydrates, 22 g of Protein, 4 g of Fiber.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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