Sautéed Brussels Sprouts & Bacon

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This could've been uber healthy...but we just had to add bacon!


5 minutes

Prep time

20 minutes

Cook time

55 cal.

Per serving



Stovetop, Frying pan, Colander, Knife


Brussels sprouts (fresh)

Step 1

Chop off the stems & halve the Brussels sprouts. Rinse them in a colander under running water.

Brussels sprouts (fresh)

Step 2

Bring a pot of salted water to a boil. Add the Brussels sprouts. Cook for 4-5 min then drain.

Bacon (thick cut)

Step 3

Chop the bacon into small pieces. Sauté the bacon in a pan over medium heat.

Brussels sprouts (fresh)
Bacon (thick cut)

Step 4

After 2 min, add the Brussels sprouts to the pan with the bacon. Cook together for 5-7 min, stirring frequently. Season with salt & pepper. Enjoy!

Nutrition facts

View nutritional information

Energy55 cal.
Fat0.38 g
Carbohydrates11 g
Protein4 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sautéed Brussels Sprouts & Bacon" contains 55 Energy, 0.38 g of Fat, 11 g of Carbohydrates, 4 g of Protein, 4 g of Fiber.

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Sautéed Brussels Sprouts & Bacon
Very easy