Roasted Sausage & Butternut Squash

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A comforting dish to please everyone at your table!

Coline
Coline
329

7 minutes

Prep time

35 minutes

Cook time

790 cal.

Per serving

Utensils

Stovetop, Oven, Pot (small), Baking dish

recipe

Butternut squash

Step 1

Preheat the oven to 400°F. Peel the squash & scoop out the seeds. Cut the squash into large chunks.

Butternut squash
Rice (brown, long-grain)

Step 2

Bring a pot of salted water to a boil. Add the brown rice (optional) & squash. Reduce the heat to low, cover & cook for 15 min.

Sausage (Andouille, smoked)

Step 3

Slice the sausage into rounds.

Onion (red)

Step 4

Peel & cut the onion into wedges.

Spinach (fresh)

Step 5

Drain the grains & squash. Stir in the spinach.

Butternut squash
Onion (red)
Spinach (fresh)
Sausage (Andouille, smoked)
Rice (brown, long-grain)

Step 6

Transfer the squash, grains & spinach to a baking dish. Add the onions & sausage.

Step 7

Top with salt, pepper & a drizzle of olive oil. Mix it all together.

Step 8

Roast for 20 min.

Step 9

Serve & enjoy!

Nutrition facts

View nutritional information

Energy790 cal.
Fat40 g
Carbohydrates90 g
Protein25 g
Fiber10 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Roasted Sausage & Butternut Squash" contains 790 Energy, 40 g of Fat, 90 g of Carbohydrates, 25 g of Protein, 10 g of Fiber.

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Roasted Sausage & Butternut Squash
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