Creamy, sweet, fresh & rich...sounds like perfection!
Oven, Parchment paper, Grater, Knife
Step 1
Preheat the oven to 400°F. Peel the raw beets. Cut them into thin wedges.
Step 2
Lay the beets on a parchment-lined baking tray. Add a drizzle of olive oil & a pinch of salt. Bake for 20-30 min, or until fork-tender.
Step 3
In a small bowl, mix together the yogurt, lemon juice, lemon zest, salt, pepper & a drizzle of oil.
Step 4
Roughly chop the pistachios.
Step 5
Remove the beets from the oven. Spread the yogurt sauce onto a serving plate. Arrange the roasted beets over top. Garnish with pistachios & torn mint leaves (optional). Season with salt & pepper. Enjoy!
Nutrition facts
Average estimated amount for one serving
Energy | 327 cal. |
Fat | 18 g |
Carbohydrates | 40 g |
Protein | 11 g |
Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Roasted Beets over Yogurt" contains 327 Energy, 18 g of Fat, 40 g of Carbohydrates, 11 g of Protein, 9 g of Fiber.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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