Roasted Beets over Yogurt

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Creamy, sweet, fresh & rich...sounds like perfection!

Victoire
Victoire
108
Very easy
A Nutri-scoreA Eco-score

4 minutes

Prep time

20 minutes

Cook time

327 cal.

Per serving

Utensils

Oven, Parchment paper, Grater, Knife

recipe

Beets (raw)

Step 1

Preheat the oven to 400°F. Peel the raw beets. Cut them into thin wedges.

Step 2

Lay the beets on a parchment-lined baking tray. Add a drizzle of olive oil & a pinch of salt. Bake for 20-30 min, or until fork-tender.

Greek Yogurt (plain)
Lemon

Step 3

In a small bowl, mix together the yogurt, lemon juice, lemon zest, salt, pepper & a drizzle of oil.

Pistachios (roasted)

Step 4

Roughly chop the pistachios.

Pistachios (roasted)
Beets (raw)

Step 5

Remove the beets from the oven. Spread the yogurt sauce onto a serving plate. Arrange the roasted beets over top. Garnish with pistachios & torn mint leaves (optional). Season with salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy327 cal.
Fat18 g
Carbohydrates40 g
Protein11 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Roasted Beets over Yogurt" contains 327 Energy, 18 g of Fat, 40 g of Carbohydrates, 11 g of Protein, 9 g of Fiber.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Roasted Beets over Yogurt