Parmesan-Crusted Chicken & Veggies

8 reviews

It doesn't get any crispier than this!

Camille C.
Camille C.
1.5k

5 minutes

Prep time

35 minutes

Cook time

794 cal.

Per serving

Utensils

Oven, Sheet Tray, Peeler

recipe

Potato

Step 1

Preheat the oven to 375°F. Peel & dice the potatoes.

Parmesan (grated)
Bread crumbs
Olive oil

Step 2

In a small bowl, mix together the olive oil, parmesan, bread crumbs, salt & pepper.

Green beans (frozen)
Potato

Step 3

Add the green beans & diced potatoes to a baking pan.

Bread crumbs

Step 4

Top with half of the bread crumb mixture. Mix it all together.

Step 5

Bake for 10-15 min at 375°F.

Chicken breast

Step 6

Pat the chicken dry with a paper towel. Lay the chicken between two sheets of plastic wrap. Using a mallet or rolling pin, pound the chicken breast evenly & remove from the plastic. Coat the chicken with the remaining bread crumb mixture.

Chicken breast

Step 7

Remove the veggies from the oven. Lay the breaded chicken over the veggies. Sprinkle any remaining bread crumbs over top. Add another drizzle of olive oil (optional). Season with salt & pepper. Cook for 15-20 min, or until all is cooked through & crispy.

Step 8

Remove from the oven. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy794 cal.
Fat37 g
Carbohydrates63 g
Protein52 g
Fiber12 g

On average, one serving of the recipe "Parmesan-Crusted Chicken & Veggies" contains 794 Energy, 37 g of Fat, 63 g of Carbohydrates, 52 g of Protein, 12 g of Fiber.

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Parmesan-Crusted Chicken & Veggies
Easy