Stovetop, Frying pan, Knife
Peel & small dice the onion.
Slice the sausage into rounds.
Heat a drizzle of oil in a pan over medium-high heat. Add the onion & the sausage. Cook, stirring for 5-6 min.
In a small bowl, combine the vegetable stock cube with hot water (3/4 cup of water per serving).
Once the sausages are lightly browned, add the tomatoes, rice, veggie stock & Italian seasoning to the pan. Mix it all together & slightly crush the tomatoes with the spoon.
Reduce the heat to low. Cover & cook for about 15 min, occasionally checking for doneness. If necessary add more water.
Serve garnished with fresh parsley if you have any. Enjoy!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "One Pot Saucy Sausage & Rice" contains 708 Energy, 40 g of Fat, 65 g of Carbohydrates, 22 g of Protein, 3 g of Fiber.