One-Pan Chicken Sausage & Orzo

41 reviews

Orzo with pesto is the us!


3 minutes

Prep time

13 minutes

Cook time

293 cal.

Per serving



Cast Iron Skillet, Stovetop


Chicken Sausage (pre-cooked)

Step 1

Slice the chicken sausage.

Sun-dried tomatoes

Step 2

Thinly slice the sun-dried tomatoes.

Chicken Sausage (pre-cooked)

Step 3

Heat a drizzle of oil in a pan over medium-high heat. Add the chicken sausage. Stir & cook until brown on all sides, about 2-3 min. Transfer to a plate.


Step 4

In the same heated pan, add orzo & 1/2 a cup of water per serving. Stir & season with salt. Bring it to a boil, then reduce to a simmer. Cook until most of the water is absorbed, about 6 min.

Spinach (fresh)
Sun-dried tomatoes

Step 5

Add spinach, sun-dried tomatoes & pesto. Cook, stirring until the spinach is wilted & the liquid is absorbed, about 2-3 min.

Chicken Sausage (pre-cooked)
Parmesan (grated)

Step 6

Add grated parmesan & the heated chicken sausage to the pan. Stir to combine.

Parmesan (grated)

Step 7

Serve in a bowl with extra grated parmesan cheese on top! Enjoy!

Nutrition facts

View nutritional information

Energy293 cal.
Fat27 g
Carbohydrates4 g
Protein8 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "One-Pan Chicken Sausage & Orzo" contains 293 Energy, 27 g of Fat, 4 g of Carbohydrates, 8 g of Protein, 2 g of Fiber.

41 reviews
No review yet, give yours!
One-Pan Chicken Sausage & Orzo
Very easy