Frying pan, Stovetop, Knife
Step 1
Slice the roasted peppers.
Step 2
Heat the tortillas in a hot dry pan or microwave.
Step 3
Spread the tortillas with hummus. Top with arugula, roasted peppers & crumbled feta.
Step 4
Add a drizzle of olive oil, salt & pepper. Roll them up & go!
Nutrition facts
Average estimated amount for one serving
Energy | 408 cal. |
Fat | 23 g |
Carbohydrates | 39 g |
Protein | 11 g |
Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mediterranean Hummus Wrap" contains 408 Energy, 23 g of Fat, 39 g of Carbohydrates, 11 g of Protein, 4 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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