Stovetop, Pot (small), Frying pan, Grater
Step 1
Cook the rice according to the package instructions.
Step 2
Cut the chicken into pieces. Heat a drizzle of oil in a pan over medium heat. Add the chicken & paprika. Cook, stirring for 5 min, or until golden brown.
Step 3
In a small bowl, mix together the yogurt, lemon juice, salt & pepper.
Step 4
Wash the tomatoes & cucumber. Cut the baby tomatoes in half. Cut the cucumber into cubes.
Step 5
Add the cucumbers, tomatoes, salt, pepper & a drizzle of olive oil to a bowl. Add chopped mint (optional). Stir to combine.
Step 6
Fluff the cooked rice.
Step 7
Arrange the chicken, salad & rice in a serving bowl.
Step 8
Pour the yogurt sauce over top. Garnish with lemon zest, mint leaves (optional) & a drizzle of olive oil. Season with salt & pepper. Enjoy!
Average estimated amount for one serving
Energy | 514 cal. |
Fat | 13 g |
Carbohydrates | 61 g |
Protein | 43 g |
Fiber | 4 g |
On average, one serving of the recipe "Mediterranean Chicken & Rice Bowl" contains 514 Energy, 13 g of Fat, 61 g of Carbohydrates, 43 g of Protein, 4 g of Fiber.
Any feedback you want to share with us on this recipe?