Ingredients
Utensils
Stovetop, Pot (small), Peeler, Knife
recipe
Step 1
Peel & dice the potatoes.
Step 2
Bring a pot of salted water to a boil. Add the potatoes. Cook for 15 min.
Step 3
Drain the potatoes. Combine with the milk, butter, nutmeg (optional), salt & pepper. Mash until smooth & creamy.
Step 4
Season with salt & pepper. Garnish with slices of shaved ham. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 295 cal. |
| Fat | 10 g |
| Carbohydrates | 32 g |
| Protein | 21 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mashed Potatoes with Ham" contains 295 Energy, 10 g of Fat, 32 g of Carbohydrates, 21 g of Protein, 4 g of Fiber.
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