Maple-Mustard Salmon & Cauliflower

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Baked salmon like you've never had it before. Sweet, tangy & full of flavor!


6 minutes

Prep time

30 minutes

Cook time

730 cal.

Per serving


Oven, Baking dish


Cauliflower (fresh)

Step 1

Preheat the oven to 400°F. Wash & cut cauliflower into florets.

Maple syrup
Whole-grain mustard
Olive oil

Step 2

In a small bowl, mix together the mustard, maple syrup, grated or minced garlic, salt, pepper & oil.

Cauliflower (fresh)

Step 3

Add the cauliflower to a baking dish. Pour most of the maple-mustard sauce over the cauliflower, reserving the rest for the salmon. Add a splash of water to the dish.

Step 4

Bake for 15 min, stirring halfway through. Remove the dish from the oven.

Salmon (fresh)

Step 5

Lay the salmon over the cauliflower. Spoon the remaining sauce over top. Season with salt & pepper.

Step 6

Bake for another 10 min, or until the salmon is cooked to your liking. Serve & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy730 cal.
Fat38 g
Carbohydrates54 g
Protein51 g
Fiber18 g

On average, one serving of the recipe "Maple-Mustard Salmon & Cauliflower" contains 730 Energy, 38 g of Fat, 54 g of Carbohydrates, 51 g of Protein, 18 g of Fiber.

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Maple-Mustard Salmon & Cauliflower
Very easy