Name: Lentil Salad with Honey-Mustard Vinaigrette
Prep time: 4 min
Total time: 4 min
Ingredients: 1 cup Lentils (pre-cooked); 2 cups Mixed baby greens; 1/4 cup Feta cheese (crumbled); 1 Carrots (fresh); 1/8 cup Walnuts; 1 tsp Honey; 1 tsp Whole-grain mustard

Ingredients

1 cup

Lentils (pre-cooked)

2 cups

Mixed baby greens

1/4 cup

Feta cheese (crumbled)

1

Carrots (fresh)

1/8 cup

Walnuts

1 tsp

Honey

1 tsp

Whole-grain mustard

Utensils

Grater, Knife, Cutting board

recipe

Step 1

Rinse & drain the canned lentils. If using dry lentils, cook according to the package instructions.

Step 2

Peel & grate the carrots. Or use pre-grated carrots!

Step 3

In a bowl, add mustard, honey & 1 tbsp of olive oil per person. Season with salt & pepper. Mix well to combine.

Step 4

In a salad bowl, add the greens, lentils, carrot, crumbled feta, walnuts & honey-mustard vinaigrette. Toss together & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	647 cal.
Fat	38 g
Carbohydrates	30 g
Protein	39 g
Fiber	14 g

On average, one serving of the recipe "Lentil Salad with Honey-Mustard Vinaigrette" contains 647 Energy, 38 g of Fat, 30 g of Carbohydrates, 39 g of Protein, 14 g of Fiber.