Ingredients
Utensils
Stovetop, Frying pan, Knife
recipe
Step 1
Heat a drizzle of oil in a pan over medium heat. Cook the tortillas for 1 min on each side, or until lightly golden. Remove from the pan & set aside.
Step 2
Crack the eggs into the same pan & cook for 4 min, or until fried to your liking.
Step 3
While the eggs are cooking, peel & slice the avocado.
Step 4
Drain the kidney beans. To serve, top each tortilla with a sunny-side up egg, beans, sliced avocado & a drizzle of hot sauce.
Step 5
Garnish with chopped cilantro (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 548 cal. |
| Fat | 32 g |
| Carbohydrates | 44 g |
| Protein | 19 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Egg & Bean Tacos" contains 548 Energy, 32 g of Fat, 44 g of Carbohydrates, 19 g of Protein, 11 g of Fiber.
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