Homemade Banana Applesauce
Be the first to reviewAdult snack, kid dessert or homemade baby food! This recipe checks all the boxes!
Utensils
Stovetop, Pot (small)
recipe
Step 1
Peel & slice the bananas.
Step 2
Peel, core & dice the apples.
Step 3
Add the fruit to a pot over medium-low heat. Pour in 1/3 cup of water (per serving). Add the honey (optional). Stir it all together. Cover & let cook for 10-15 min, stirring occasionally.
Step 4
Mash with a fork or purée with an immersion blender.
Step 5
The banana-applesauce keeps for 1 week in the fridge. Enjoy!
Nutrition facts
View nutritional information
| Energy | 278 cal. |
| Fat | 0.23 g |
| Carbohydrates | 64 g |
| Protein | 3 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Homemade Banana Applesauce" contains 278 Energy, 0.23 g of Fat, 64 g of Carbohydrates, 3 g of Protein, 5 g of Fiber.
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