Stovetop, Frying pan, Knife
Step 1
Cook the rice according to the package instructions. Set it aside to cool. (Refrigerating it overnight is even better!)
Step 2
In a small bowl, whisk together the eggs, salt & pepper.
Step 3
Heat a drizzle of vegetable oil in a pan over medium-high heat. Add the eggs & scramble for 1-2 min.
Step 4
Then add the chilled rice, peas & torn or chopped pieces of ham. Stir fry for 3-5 min, adding more oil if needed.
Step 5
Serve with soy sauce. Enjoy!
View nutritional information
Energy | 523 cal. |
Fat | 18 g |
Carbohydrates | 56 g |
Protein | 33 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ham Fried Rice" contains 523 Energy, 18 g of Fat, 56 g of Carbohydrates, 33 g of Protein, 5 g of Fiber.