Stovetop, Pot (small), Colander, Frying pan, Knife
Step 1
Cook the pasta according to the package instructions. Reserve a bit of the pasta cooking liquid.
Step 2
Add the cream, cheese, salt & pepper to a pan over medium-low heat. Stir constantly as the cheese melts.
Step 3
Add a splash of pasta cooking liquid to the cheesy cream mixture. Stir.
Step 4
Add the drained pasta to the pan. Stir to combine.
Step 5
Add torn or chopped ham to the pasta. Add the grated parmesan. Season with salt & pepper. Enjoy!
Nutrition facts
Average estimated amount for one serving
Energy | 453 cal. |
Fat | 20 g |
Carbohydrates | 52 g |
Protein | 32 g |
Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ham & Cheese Rotini" contains 453 Energy, 20 g of Fat, 52 g of Carbohydrates, 32 g of Protein, 3 g of Fiber.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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