Grilled Chicken Sandwich

14 reviews

Just like your favorite fast food restaurant, this grilled chicken sandwich is juicy & delicious!


6 minutes

Prep time

12 minutes

Cook time

649 cal.

Per serving



Microwave, Frying pan



Step 1

Line a microwave-safe plate with a paper towel, add the bacon slices & cover with another paper towel. Microwave for 3-4 min, or until cooked to your liking.

Tomato (beefsteak)

Step 2

Wash & thinly slice the tomato.

Chicken breast

Step 3

Heat a drizzle of oil in a grill pan over medium-high heat. Pat dry the chicken with a paper towel & butterfly or halve the chicken breast lengthwise. Season with salt & pepper on one side.

Chicken breast

Step 4

Arrange the chicken breast on the grill pan. Cook for 3-4 min, then flip. Season the next side with salt & pepper. Grill until the chicken is fully cooked, 3-4 min.

Chicken breast
Pepper Jack cheese (slices)

Step 5

Remove the chicken from the grill & set aside. Layer a slice of pepper jack cheese on top of the hot chicken to melt.

Burger bun (brioche)
Bibb lettuce
Tomato (beefsteak)
Thousand Island dressing
Chicken breast
Pepper Jack cheese (slices)

Step 6

On a warm or toasted bun, spread Thousand Island dressing. Layer on the lettuce, tomato, bacon & grilled chicken. Close the sandwich, serve & enjoy! Pro tip: no sandwich is complete with out chips & a pickle ; - )

Nutrition facts

View nutritional information

Energy649 cal.
Fat35 g
Carbohydrates50 g
Protein38 g
Fiber46 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Grilled Chicken Sandwich" contains 649 Energy, 35 g of Fat, 50 g of Carbohydrates, 38 g of Protein, 46 g of Fiber.

14 reviews
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Grilled Chicken Sandwich
Very easy