Grilled Chicken & Veggie Skewers

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Summer skewers are made more fun with corn on the cob!

Hannah
Hannah
777
$$$
Very easy

7 minutes

Prep time

16 minutes

Cook time

30 minutes

Resting time

708 cal.

Per serving

Ingredients

Make sure you have...

Olive oil (1 tbsp), 
Butter (unsalted) (1 Dab)

Utensils

Stovetop, Frying pan, Knife

recipe

Chicken breast

Step 1

Cut the chicken into 1 inch pieces.

Bell pepper (red)

Step 2

Wash the pepper & remove the seeds. Cut into 2 inch pieces.

Zucchini

Step 3

Wash & cut the zucchini into 1 inch pieces.

Red onion

Step 4

Peel & cut the red onion into 1 inch pieces.

Zucchini
Chicken breast
Bell pepper (red)
Red onion

Step 5

Build the skewers alternating between the chicken & vegetables, leaving a few inches of space on each end.

Italian dressing

Step 6

Add skewers to a zip top bag. Add the Italian dressing to the bag & seal it shut. Mix the dressing into the skewers & let marinate in the refrigerator for 30 min.

Corn on the cob

Step 7

Meanwhile, shuck the corn. If using a traditional grill, preheat it to medium-high.

Olive oil

Step 8

Heat a drizzle of oil in a grill pan over medium-high heat. Remove the skewers from the bag & place them on the grill pan (or grill). Cook for 10-12 min, rotating every few minutes to get nice grill marks.

Corn on the cob

Step 9

Season the skewers with salt & pepper. Remove them from the pan & place on a clean plate. Add another drizzle of oil & grill the corn on the cob for 3-4 min per side. (If using a traditional grill, always oil the food not the grill grates)

Butter (unsalted)

Step 10

Remove corn from the grill & top with butter. Serve alongside the chicken skewers & enjoy!

Recipe tipVictoire

If you're using wooden skewers, soak them in water for 30 min before grilling to prevent them from burning :-)

- Victoire, Head of Food

Nutrition facts

Average estimated amount for one serving

Energy708 cal.
Fat34 g
Carbohydrates58 g
Protein46 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Grilled Chicken & Veggie Skewers" contains 708 Energy, 34 g of Fat, 58 g of Carbohydrates, 46 g of Protein, 11 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

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Grilled Chicken & Veggie Skewers