Green Quinoa Bowl

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Vegan-fabulous! A grain bowl to delight the senses.

Camille C.
Camille C.
608

6 minutes

Prep time

15 minutes

Cook time

542 cal.

Per serving

Utensils

Stovetop, Pot (small), Grater

recipe

Quinoa

Step 1

Cook the quinoa according to the package instructions.

Mint (fresh)

Step 2

Roughly chop the mint.

Garlic
Yogurt (plant-based, almond)
Mint (fresh)
Lemon

Step 3

In a small bowl, mix together the yogurt, grated or minced garlic, salt, pepper & a drizzle of olive oil. Add the lemon zest, lemon juice & chopped mint. Stir.

Avocado

Step 4

Peel the avocado & remove the pit. Slice the avocado.

Quinoa

Step 5

Fluff the quinoa.

Chickpeas (canned)
Quinoa
Red wine vinegar

Step 6

Spoon the quinoa & drained chickpeas into a serving bowl. Add a dash of vinegar (optional). Season with a drizzle of olive oil, salt & pepper.

Avocado
Lemon

Step 7

Serve the quinoa & chickpea blend topped with avocado slices. Drizzle over the yogurt sauce. Add extra lemon juice & zest (optional). Enjoy!

Nutrition facts

View nutritional information

Energy542 cal.
Fat26 g
Carbohydrates58 g
Protein16 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Green Quinoa Bowl" contains 542 Energy, 26 g of Fat, 58 g of Carbohydrates, 16 g of Protein, 11 g of Fiber.

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Green Quinoa Bowl
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