Egg & Bean Tacos

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Eggs, beans & avocado on a tortilla? Sí, por favor!

Coline
Coline
1k

4 minutes

Prep time

5 minutes

Cook time

548 cal.

Per serving

Utensils

Stovetop, Frying pan, Knife

recipe

Flour tortilla (large)

Step 1

Heat a drizzle of oil in a pan over medium heat. Cook the tortillas for 1 min on each side, or until lightly golden. Remove from the pan & set aside.

Egg

Step 2

Crack the eggs into the same pan & cook for 4 min, or until fried to your liking.

Avocado

Step 3

While the eggs are cooking, peel & slice the avocado.

Flour tortilla (large)
Egg
Kidney beans (canned)
Avocado
Tabasco

Step 4

Drain the kidney beans. To serve, top each tortilla with a sunny-side up egg, beans, sliced avocado & a drizzle of hot sauce.

Cilantro (fresh)

Step 5

Garnish with chopped cilantro (optional). Enjoy!

Nutrition facts

View nutritional information

Energy548 cal.
Fat32 g
Carbohydrates44 g
Protein19 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Egg & Bean Tacos" contains 548 Energy, 32 g of Fat, 44 g of Carbohydrates, 19 g of Protein, 11 g of Fiber.

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Egg & Bean Tacos
Very easy