Your Friday fish fry ready in a flash!
Frying pan, Pot (small), Stovetop, Colander
Step 1
Thaw the peas in a pot of boiling water. Drain & set aside.
Step 2
Peel & finely slice the onion. Melt a dab of butter in a pan over medium heat. Add the onion & a pinch of salt. Cook, stirring for 5 min.
Step 3
Move the onions aside in the pan. Add the fish to the other side. Cook the fish according to the package instructions.
Step 4
Add the thawed peas & a bit more butter to the onions. Season with salt & pepper. Stir together.
Step 5
Serve the fish alongside the onions & peas. Add a dollop of tartar sauce. Garnish with a squeeze of lemon juice (optional). Enjoy!
Average estimated amount for one serving
Energy | 526 cal. |
Fat | 37 g |
Carbohydrates | 32 g |
Protein | 15 g |
Fiber | 8 g |
On average, one serving of the recipe "Crispy Fish Fillet & Tartar Sauce" contains 526 Energy, 37 g of Fat, 32 g of Carbohydrates, 15 g of Protein, 8 g of Fiber.