Creamy Broccoli Soup
Give a review !A bit of cream cheese adds just the right amount of naughty to this healthy soup!
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Immersion blender, Knife
recipe
Step 1
Wash the broccoli. Chop off the stem. Cut the broccoli into florets.
Step 2
Melt a dab of butter in a pot over medium heat. Add the minced garlic & broccoli. Cook, stirring for 2 min.
Step 3
Add 0.5 cup of water (per person). Season with salt & pepper. Bring it to a boil. Then reduce the heat, cover & simmer for 8 min.
Step 4
Add the cream cheese to the pot. Purée until smooth & creamy using an immersion blender, blender or food processor.
Step 5
Add a bit more water if too thick.
Step 6
Serve garnished with another dollop of cream cheese (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 113 cal. |
| Fat | 6 g |
| Carbohydrates | 12 g |
| Protein | 6 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Broccoli Soup" contains 113 Energy, 6 g of Fat, 12 g of Carbohydrates, 6 g of Protein, 4 g of Fiber.
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