Stovetop, Pot (small), Frying pan
If using frozen cod, defrost beforehand.
Melt a dab of butter in a pan over medium-high heat. Season the cod with salt & pepper. Cook it for 2 min on each side, or until cooked through.
Meanwhile, heat, thaw or cook the creamed spinach according to the package instructions.
Serve the crispy cod over a creamy bed of spinach. Yum!
Average estimated amount for one serving
On average, one serving of the recipe "Cod with Creamed Spinach" contains 167 Energy, 6 g of Fat, 5 g of Carbohydrates, 24 g of Protein, 2 g of Fiber.