9 minutes
Prep time
210 cal.
Per serving
Blender, Knife
Step 1
Wash & chop the tomatoes, bell pepper, cucumber, onion & garlic. Add it all to a blender & purée until smooth.
Step 2
Add the vinegar & olive oil. Blend again.
Step 3
Serve the gazpacho garnished with basil & a pinch of cayenne (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
Energy | 210 cal. |
Fat | 16 g |
Carbohydrates | 16 g |
Protein | 4 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Classic Gazpacho" contains 210 Energy, 16 g of Fat, 16 g of Carbohydrates, 4 g of Protein, 7 g of Fiber.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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