Chickpea & Orange Salad

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A tangy & fresh side salad!


5 minutes

Prep time

278 cal.

Per serving



Chickpeas (canned)

Step 1

Peel the orange, including the bitter white pith. Slice the orange into segments, removing any seeds. Rinse & drain the chickpeas.

Chickpeas (canned)
Parsley (fresh)
White wine vinegar
Mixed baby greens

Step 2

Add the salad greens, chickpeas & oranges to a salad bowl. Top with the vinegar & a healthy drizzle of olive oil. Season with salt & pepper. Toss it all together. Garnish with fresh parsley (optional). Enjoy!

Nutrition facts

View nutritional information

Energy278 cal.
Fat10 g
Carbohydrates30 g
Protein11 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chickpea & Orange Salad" contains 278 Energy, 10 g of Fat, 30 g of Carbohydrates, 11 g of Protein, 7 g of Fiber.

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Chickpea & Orange Salad
Very easy