Chicken with Creamed Spinach & Rice

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Healthy yet delicious! This comfort dish is ready in a flash!

Camille C.
Camille C.

3 minutes

Prep time

15 minutes

Cook time

534 cal.

Per serving

Utensils

Stovetop, Frying pan, Pot (small)

recipe

Rice (white, long-grain)

Step 1

Cook the rice according to the package instructions.

Creamed spinach (frozen)

Step 2

Also heat, thaw or cook the creamed spinach according to the packages instructions.

Step 3

Melt a dab of butter in a pan over medium-high heat.

Chicken breast

Step 4

Add the chicken. Brown it for 2 min on the first side. Season with salt & pepper.

Chicken breast

Step 5

Turn over the chicken. Reduce the heat to medium. Cook for another 8 min, or until cooked through. Season with salt & pepper.

Chicken breast
Creamed spinach (frozen)
Rice (white, long-grain)

Step 6

Serve the chicken over a bed of fluffed rice & alongside the creamy spinach. Dinner is served!

Nutrition facts

Average estimated amount for one serving

Energy534 cal.
Fat12 g
Carbohydrates64 g
Protein42 g
Fiber4 g

On average, one serving of the recipe "Chicken with Creamed Spinach & Rice" contains 534 Energy, 12 g of Fat, 64 g of Carbohydrates, 42 g of Protein, 4 g of Fiber.

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Chicken with Creamed Spinach & Rice
Very easy