Chicken, Tomato & Avocado Salad

A filling yet light lunch for the chicken salad lover!

Camille C.
Camille C.

5 minutes

Prep time

10 minutes

Cook time

388 cal.

Per serving

Ingredients

Utensils

Stovetop, Frying pan

recipe

Chicken breast

Step 1

Heat a drizzle of oil in a pan over medium heat. Add the chicken. Cook for 5 min on each side, or until the chicken is cooked through. Remove from heat & set aside.

Cherry tomatoes
Avocado

Step 2

Wash & halve the baby tomatoes. Peel the avocado & remove the pit. Cube the avocado. Then add the tomatoes & avocado to a bowl.

Lime
Basil (fresh)

Step 3

In a separate small bowl, whisk together the lime juice, salt, pepper, basil (optional) & a drizzle of olive oil.

Basil (fresh)
Arugula

Step 4

Arrange the arugula on a serving plate. Pour half of the dressing over the tomato-avocado mixture & the other half over the arugula.

Chicken breast
Avocado
Cherry tomatoes

Step 5

Add the chicken breast to the serving plate. Spoon the dressed avocado & tomatoes over the salad. Season with salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy388 cal.
Fat23 g
Carbohydrates13 g
Protein38 g
Fiber10 g

On average, one serving of the recipe "Chicken, Tomato & Avocado Salad" contains 388 Energy, 23 g of Fat, 13 g of Carbohydrates, 38 g of Protein, 10 g of Fiber.

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Chicken, Tomato & Avocado Salad
Very easy